Whether we choose to sit at home and watch Netflix, or we chose to venture outside and go to the cinema, we’re regularly watching movies with actors and actresses that we’ve watched a dozen times. In some we may see them petite, whilst in others they may have gained a noticeable amount of weight whether […]

Some of us are blessed with great genes and a fast metabolism, whilst others aren’t quite so lucky and need to work to lose weight and keep it off. Although you should try to embrace your natural shape, whatever that may be, it’s important to keep yourself in a happy and healthy place when it […]